Embrace Your Power
Tailored guidance for Gen X women bracing midlife transitions.
Navigate with clarity, bolster your confidence, invoke your wisdom, and stride into an empowered, balanced life.
MODULE ONE
Foundation of Clarity
OUTCOME
A defined vision for post-transition life.
DESCRIPTION
Embark on a transformative journey where you establish a clear starting point, understanding your current landscape and crafting a vision that propels you towards your aspirations.
MODULE TWO
Confidence Building
OUTCOME
Strengthened self-belief and assertiveness.
DESCRIPTION
Boost your confidence through dynamic role-playing and powerful affirmations, enabling you to trust in your decisions and solidify your self-esteem.
MODULE THREE
Reclaiming Power
OUTCOME
Enhanced personal empowerment.
DESCRIPTION
Regain control over your life direction with purposeful power pose exercises and boundary-setting workshops that underscore your strengths.
MODULE FOUR
Balancing Act
OUTCOME
A more balanced daily routine.
DESCRIPTION
Learn to effectively manage your time and prioritize tasks aligning with both your personal and professional aspirations, creating a harmony that enriches your life.
MODULE FIVE
Wisdom through Reflection
OUTCOME
Integrated life lessons into practical wisdom.
DESCRIPTION
Reflect on key past experiences with guided storytelling and mentorship, turning those lessons into practical wisdom to navigate current and future challenges.
MODULE SIX
Grace under Pressure
OUTCOME
Improved resilience and composure.
DESCRIPTION
Develop strategies to manage stress and maintain composure under pressure, fostering resilience to thrive in challenging environments.
MODULE SEVEN
Cultivating Connections
OUTCOME
A robust professional network.
DESCRIPTION
Expand and strengthen your professional network through strategic networking and relationship-building activities vital for your career during transitions.
MODULE EIGHT
Mastering Change
OUTCOME
Enhanced adaptability skills.
DESCRIPTION
Prepare to adapt efficiently to new roles or environments, embracing change with confidence and ease through targeted adaptability training and scenario planning.
MODULE NINE
Health is Wealth
OUTCOME
Improved overall health.
DESCRIPTION
Prioritize your physical and mental wellbeing with dedicated wellness routines and mental health assessments, ensuring you are equipped to manage life's transitions.
MODULE TEN
Financial Foresight
OUTCOME
A clear financial strategy.
DESCRIPTION
Delve into comprehensive financial planning and retirement preparations, ensuring your financial security as you navigate through midlife transitions.
MODULE ELEVEN
Legacy and Leadership
OUTCOME
Defined legacy and leadership path.
DESCRIPTION
Develop your leadership abilities and plan your personal and professional legacy through specific exercises designed to hone your visionary skills.
MODULE TWELVE
Continuing the Journey
OUTCOME
Sustained growth and continuous empowerment.
DESCRIPTION
Secure your long-term growth with a strategic plan and established accountability practices that empower you to continue progressing beyond the 13-week journey.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- Gen X women navigating midlife transitions between 44 and 59.
- You're seeking to reclaim your power and achieve a balanced, empowered life.
- You wish to breakthrough transitions with clarity, confidence, wisdom, and grace.
Who is it not for?
- Not a Gen X professional woman between ages 44 and 59.
- Already fulfilled in managing midlife transitions and in a state of empowerment.
- Not interested in a comprehensive method for handling life transitions.
About Dana Brown
I'm Dana Brown, a coach passionate about aiding Gen X women, aged 44-59, through their transformative midlife transitions. With 25 years of experience, including my role as a Certified Clinical Hypnotherapist, NLP Practitioner, and Therapeutic Imagery Master, I apply my S.P.E.C.I.A.L Self Method and Life Mastery System to effectively guide and support. My method empowers clients to reclaim their power and achieve clarity, confidence, and grace, fostering a journey towards a balanced and fulfilling life.
Embrace Your Power
Tailored guidance for Gen X women bracing midlife transitions.
Navigate with clarity, bolster your confidence, invoke your wisdom, and stride into an empowered, balanced life.
